Ingemar is co-founder and responsible for body mechanics, related to mobility and stability, and activation and injury prevention.
Born in 1981, after graduating in physical education, in 2006 he obtained a degree in science and training techniques and, in subsequent years, a diploma in massophysiotherapy and osteopathy.
Ingemar specializes in the treatment and training of functional myofascial chains, participating in numerous training courses.
In 2014 he founded OLAB Sport Performance, where he continues to experiment with the knowledge learned in therapeutic practice. The goal is to find the perfect combination of effective training and accident prevention. In 2018 he also started a collaboration with CrossFit Factory Lab as coach.
In addition to swimming, athletics, kung fu and boxing, in 2013 he achieved the CrossFit Level 1 & 2 Certificate Course, in addition to the Aerobic Capacity and CrossFit Competitor Course modules.