Athlete – Onair Program

Workout Week – Athlete

Athlete – Concurrent Block 3 – Strength Endurance – Deload Week 5

Andrea Barbotti2021-09-27T17:04:29+02:00

Athlete – Concurrent Block 3 – Strength Endurance – Week 4 (last)

Andrea Barbotti2021-09-19T17:51:11+02:00

Athlete – Concurrent Block 3 – Strength Endurance – Week 3

Andrea Barbotti2021-09-13T11:59:39+02:00

Athlete – Concurrent Block 3 – Strength Endurance – Week 2

Andrea Barbotti2021-09-06T22:05:08+02:00

Athlete – Concurrent Block 3 – Strength Endurance – Intro Week 1

Andrea Barbotti2021-09-01T10:01:20+02:00

Athlete – Concurrent Block 2 – Engine – Deload Week 8

Andrea Barbotti2021-08-23T13:16:57+02:00

Athlete – Concurrent Block 2 – Engine – Week 7 (last)

Andrea Barbotti2021-08-18T19:58:37+02:00

Athlete – Concurrent Block 2 – Engine – Week 6

Andrea Barbotti2021-08-09T15:37:05+02:00

Athlete – Concurrent Block 2 – Engine – Week 5

Andrea Barbotti2021-08-02T12:59:01+02:00

Athlete – Concurrent Block 2 – Engine – Week 4

Andrea Barbotti2021-08-04T12:39:52+02:00