Element – Onair Program

Workout Week – Element

Element – Concurrent Block 3 – Strength Endurance – Deload Week 5

Andrea Barbotti2021-09-27T17:04:49+02:00

Element – Concurrent Block 3 – Strength Endurance – Week 4 (last)

Andrea Barbotti2021-09-17T18:07:40+02:00

Element – Concurrent Block 3 – Strength Endurance – Week 3

Andrea Barbotti2021-09-13T17:24:18+02:00

Element – Concurrent Block 3 – Strength Endurance – Week 2

Andrea Barbotti2021-09-05T20:05:16+02:00

Element – Concurrent Block 3 – Strength Endurance – Intro Week 1

Andrea Barbotti2021-08-30T15:07:30+02:00

Element – Concurrent Block 2 – Engine – Deload Week 8

Andrea Barbotti2021-08-23T13:10:02+02:00

Element – Concurrent Block 2 – Engine – Week 7 (last)

Andrea Barbotti2021-08-18T19:46:51+02:00

Element – Concurrent Block 2 – Engine – Week 6

Andrea Barbotti2021-08-09T15:53:29+02:00

Element – Concurrent Block 2 – Engine – Week 5

Andrea Barbotti2021-08-02T00:45:31+02:00

Element – Concurrent Block 2 – Engine – Week 4

Andrea Barbotti2021-07-26T20:28:40+02:00