Focused Programs - Onair Program

Specific Schedule

Protetto: Strength & Conditioning for Combat Sport – 12 weeks

Michele Bucciarelli2021-09-30T22:24:10+02:00

Protetto: Learn to Ring Muscle Ups – 6 weeks

Tommaso Nisi2021-07-26T09:46:49+02:00

Protetto: Improve your Ring Muscle Ups – 7 weeks

Tommaso Nisi2021-08-04T18:47:08+02:00

Protetto: 6 Steps to Handstand

Andrea Barbotti2022-05-20T10:05:17+02:00

Strength & Conditioning for Combat Sports

Michele Bucciarelli2021-01-23T17:25:13+01:00

Protetto: Start to Run

Raffaele Polonara2021-01-10T15:34:58+01:00

Improve Your Ring Muscle Ups – 7 Weeks

Andrea Barbotti2021-01-20T11:40:03+01:00

Learn To Ring Muscle Ups – 6 Weeks OLD

Tommaso Nisi2021-07-05T22:37:02+02:00

Protetto: Strength

Michele Bucciarelli2020-11-17T08:59:14+01:00

Super Slow Training – 4 weeks

Raffaele Polonara2020-10-11T18:25:06+02:00