Dynamic.
Fun.
Totally Free.

Designed for all those athletes that the Workout Class is too boring. Become an All-around Athlete.

Dynamic.
Fun.
Totally Free.

Designed for all those athletes that the Workout Class is too boring. Become an All-around Athlete.

6 training days.

Training Week is designed by alternating Strength and Power sessions with lactic and aerobic works.

The daily schedule lasts about 90 minutes and you will find those movements and combinations that you can hardly do during a class due to time, space or equipment problems.

6 training days.

Training Week is designed by alternating Strength and Power sessions with lactic and aerobic works.

The daily schedule lasts about 90 minutes and you will find those movements and combinations that you can hardly do during a class due to time, space or equipment problems.

Start training now. For Free. Forever.

Start training.
For Free.
Forever.

START TRAINING!
START TRAINING!