Firstbeat Membership

From:  144,00 / year

Essential

Monitoring of training load in real time
Recovery Test
Remote data collection
Standard Tech Support

Premium

Everything in Essential, plus:
Training Status
24 hours Stress / overnight recovery Balance *
Priority Tech Support

iPhone or iPad required
Firstbeat Sports Mobile App is only available on Apple devices with iOS 11 or later.

* required Firstbeat Bodyguard 2
Clear

SKU: PT-FIRST Category:

Description

Firstbeat Membership

ESSENTIAL FEATURES

Choose the right Key Performance Indicators (KPI)

Training Effect, TE (0.0-5.0)

Evaluate the physiological impact of the training session, splitting the Aerobic load from the Anaerobic one.

Training Impulse, TRIMP

TRIMP of the single session
TRIMP for each fraction / lap of the session
Acute load (TRIMP 7 days)
Chronic load
Workload ratio (ACWR)

Recovery (0-100%)

Daily score
7 days average
Days elapsed since the last good recovery (> 70%)

PREMIUM FEATURES

Training Status & Overnight Recovery

  • Take a deeper look and pinpoint activities and routines that promote or interfere with your ability to recover and observe how ability to recovery changes over the course of a season.
  • Cutting-edge HRV analysis reveals activity with the autonomic nervous system.
  • Discover when sympathetic and parasympathetic systems are dominant to what extent – or how intense.
  • Examine the restorative quality of your sleep.
  • Pinpoint problem areas where small changes in behavior or routine can have a big impact for better stress and recovery management.

Essential

1200/ month
  • Monitoring of training load in real time
  • Recovery Test
  • Remote data collection
  • Standard Tech Support

Premium

1800/ month
  • Everything in Essential, plus:
  • Sleep quality analysis
  • 24 hours Training Status
  • Priority Tech Support

All plans are billed annually.